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After a few weeks of taking these with lunch, the screen-induced headaches I used to get by 3pm have definitely backed off. The capsules are small enough that they don't get stuck in my throat, which was my biggest worry with supplements.

The 2-capsule daily routine is easy to stick with, and after a month of long coding sessions, my usual end-of-day eye strain has noticeably backed off. Headaches from screen focus are rarer too, which was the main reason I tried these.

Three weeks in and I've noticed my eyes don't feel like sandpaper after a full day of staring at spreadsheets, plus the headaches that used to creep in by 3pm have basically vanished. The fact that the ingredients are clinically studied was the main reason I gave it a shot, and honestly it's been wo